I started off listening to quilty podcasts but - no offense - I have found that they don't get my adrenaline going. No, they make me want to slow down and think about a quilt pattern or fabric or a believable reason why I NEED to go to QuiltCon next year.
So now I've switched to TV. It's what my sister-in-law does and she's a workout fanatic, so I'm hoping it rubs off on me. If you're looking for something to get your heart racing, may I suggest 24? I never watched it, so it's new to me. The chase scenes alone drive up my mileage.
What gets your heart pumping?