Monday, January 20, 2014

Menu Plan Monday - Movement! and #MLKSI


It's Menu Plan Monday and I have actual progress to report!  I managed to get on the elliptical four days and walked the mall with The Pit Boss on Saturday.

My FitBit has been wonderfully motivational for little things like taking the stairs at work and doing a few extra flights of stairs before bed just to get my numbers up.  TPB decided he wanted in on the action and ordered one for himself; it arrived Tuesday, and the dogs have reaped the rewards of his competitive nature.

Now the scale is going the right direction, slowly but surely.  I hope I can keep it up so that next January I can write a blog post like Pam's.

Today is also the #MLKSI on Twitter, although I have to go to work and will not be sewing along with you lucky ducks who have the day off.  I'll try to come by and wave on my lunch break. 

My user name on My Fitness Pal is QJ2013 if you want to be friends.


MyFitnessPal - Free Calorie Counter
What's on your menu?



2 comments:

  1. Yum! Your menu looks delish. I'm not sure what we are going to make this week. The DH is out of town and I admit I get extremely lazy about cooking real meals when he is gone. It is hit or miss if the kids will like what is made and without another adult to eat, the leftovers really pile up.

    Way to go on the fitbit! I lost mine for a few days, but I'm steppin' it up starting again today.

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  2. Your menu looks great. I think I'm going to be trying the tomato soup very soon. Congrats on your exercise progress...Keep it up. We can do hard things!!!

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