I think this one is on everyone's list and speaks for itself. If "fits and starts" counted as exercise, I'd be Kate Moss. Or whomever is the anorexic supermodel de jour. (I'm old. What else is new?)
Anyone want to Couch to 5K with me? My favorite new thing on this website is the podcasts with music and cues of when to walk and when to run. Seriously idiot proof! I started this program several years ago and made it part way through before I got distracted with...who knows? You're shocked, I can tell.
You know who will be really happy about this facet of my New Year's Resolution?