I'm trying to keep this in perspective. I look at my stats over the last week, and am disappointed that I haven't hit 10,000 steps any day this week.
But then I look back over the last four months since my surgery, and I can see that I am making progress. It's a little two steps forward, one step back, but it's still progress.
Things I learned this week:
- The One Direction concert didn't count for enough steps to account for how tired I was.
- The day after the concert I was hopeless.
- I may be in tenth place among my friends, but I'm still ahead of The Pit Boss and Grace!
How is your fitness journey going?